What is Psychotherapy Anyway?

What is Psychotherapy Anyway?

Funny you should ask.  If you have never embarked upon a therapeutic journey, you might have some questions and/or reservations.  For years there has been a stigma around psychotherapy based on misunderstandings, the primary misunderstanding being that psychotherapy is for “crazy” people.

We think that the rest of us high functioning adults don’t need such a thing because then we might be admitting that we are “crazy” – to ourselves or to others. Ironically…

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Burnout: Where is the Tipping Point?

Burnout: Where is the Tipping Point?

Stress and burnout have been in the news lately, largely due to their near epidemic proportions.  This BBC feature details the story of a neonatal nurse who later chose to leave the profession due to burnout.  Many others tolerate chronically stressful jobs until something gives (usually their health).

If you saw the Showtime series, Nurse Jackie, you might have thought it was the story of a woman suffering from addiction.  I would argue that it was the story of a woman suffering from burnout who turned to…

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